I get it. All those behaviour change models seem so intimidating. And wow - why are there sooo many? That's why we are happy to share our 'cheat sheet' of the most referenced and most evidence-supported models that we use with clients in our work. They are not presented in any order of preference or importance, but everything here is backed by data and research that show them to be effective.
More details in coming days on each model. Who said behavior change was boring?